220 Cal. 180 / 2,000 cal faltan. 460 cal. Calorie Goal 1,780 cal. Crab Pie Recipe. finely chopped onion 1- Tbsp. Objetivo de calorías 1,740 cal. Get Nutrition Facts and Calorie Count of Creole Crab Pie. Get full Easy Crab Asparagus Pie Recipe ingredients, how-to directions, calories and nutrition review. Old Bay seasoning 1- Tbsp. Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron, Selenium, Vitamin A, Vitamin C, Manganese, Vitamin B12 and Calcium. Spray a 9-inch pie pan with cooking spray. 1.1 Hours of Cleaning. Crispy shards of phyllo dough on top of the creamy crab mixture provide an interesting--and tasty--contrast. 61 % 15g Fat. Mix together the milk, eggs, flour, salt, pepper, and green onions. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? 16 % 10g Proteínas. 16 % 9g Protein. Arrange the cheese evenly over the bottom of the pie pan. 180 calories. Get full Crab Quiche Recipe ingredients, how-to directions, calories and nutrition review. Van Cleve - Chesapeake Red Crab Pie (Frozen) Serving Size : 71 g. 220 Cal. 61 % 13g Grasas. Log Food. Objetivo de calorías 1,540 cal. Rate this Crab Quiche recipe with 1 pie crust, unbaked, 4 large eggs, beaten, 3/4 cup cheddar cheese, shredded, 1 cup half-and-half cream, 1/2 tsp chesapeake old bay seasoning, 8 oz lump crab or 8 oz imitation crabmeat, 1 dash salt, 1 dash black pepper Pour the egg mixture evenly over the cheese and crab. Fold in crab meat and try not to separate the lumps of crab meat too much. Bake for 60 minutes. Calories per serving of Shrimp and Crab Quiche 110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9") 96 calories of Mozzarella Cheese, part skim milk, (1.33 oz) 48 calories of Egg, fresh, whole, raw, (0.67 large) 24 calories of Fat free half and half, (0.17 cup) 23 calories … How does this food fit into your daily goals? Objetivo de calorías 1,500 cal. Calorie Goal 1,780 cal. Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. 220 Cal. The Van Cleve Seafood Co. - Chesapeake Blue Crab Pie. 37 % 37g Carbs. Calories per serving of Baked Crab Cakes 61 calories of Kroger Flake Style Crab Select, (0.38 cup) 25 calories of Almonds, (0.04 cup, slivered) 9 calories of Egg, fresh, whole, raw, (0.13 large) 9 calories of Bread Crumbs Panko, (0.04 cup) 8 calories of Nonfat Plain Greek Yogurt (Kirkland), (0.06 cup) 18 Minutes of Running. Objetivo de calorías 1,820 cal. 0 %--Proteínas. ** Nutrient information is not available for all ingredients. Percentages are based on a diet of 2000 calories a day. Maine - Crab Pot Pie. Serving Size : 1 pie. 16 % 16g Protein. 23 % 11g Proteínas. Largest knowledge base of nutrition data with personalized analysis totally free. 400 Cal. Daily Goals. There are 129 calories in 1 pie (65 g) of Garlo's Pies Alaskan King Crab Pie. shredded Cheddar cheese 2 tsp. Get full Joe's Stone Crab Key Lime Pie Recipe ingredients, how-to directions, calories and nutrition review. Little river brand - Crab pie. Carefully remove pie. See more ideas about cooking recipes, seafood recipes, seafood dishes. Percentages are based on a diet of 2000 calories a day. 220 / 2,000 cal left. Servings Per Recipe: * Percent Daily Values are based on a 2,000 calorie diet. 61 % 15g Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How does this food fit into your daily goals? 23 % 13g Carbs. shredded Swiss cheese 8 oz. Calorie Goal 1,600 cal. Daily Goals. Calories per serving: 255. Van Cleve Gourmet Seafood Co. - Chesapeake Blue Crab Pie. Recipes & Inspiration. 20 % 13g Carbohidratos. Bake at 350º for 50 minutes or until knife comes out clean. 500 / 2,000 cal faltan. Your daily values may be higher or lower depending on your calorie needs. (As you work, cover remaining phyllo dough with plastic wrap to prevent it from drying out.) Calorie Goal 1,780 cal. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? Registrar alimento. You'd need to walk 36 minutes to burn 129 calories. How does this food fit into your daily goals? 23 % 13g Carbs. Objetivos de preparación física: Corazón saludable. Log Food. All Natural Maine Fresh Pies With A Purpose - Crab Pie. Jul 24, 2016 - Explore eleanor towers's board "crab meat pie" on Pinterest. Rate this Easy Crab Asparagus Pie recipe with 4 oz crabmeat, shredded, 12 oz fresh asparagus, cut into 1 in. 260 cal. finely chopped green pepper 260 / 2,000 cal faltan. Lose weight by tracking your caloric intake quickly and easily. 50 % 25g Grasas. Tamaño de la porción: 1 slice. 0 %--Grasas. Bake for 35 to 40 minutes, until a knife inserted in the center comes out clean. Jan 9, 2014 - Crab Pie Recipe 2- 9″ deep pie crusts (baked 3 minutes and cooled) 1 lb. Get full Charleston Crab Pot Pie Recipe ingredients, how-to directions, calories and nutrition review. 16 % 9g Protein. 47 % 21g Fat. Serving Size : 71 gram. Preheat oven to 375 F. Remove pie from plastic bag and place on baking sheet. Get full Crab Pot Pie Recipe ingredients, how-to directions, calories and nutrition review. Tamaño de la porción: 1 cup. Percentages are based on a diet of 2000 calories a day. Log Food. Objetivos … 44 % 50g Carbohidratos. Tamaño de la porción: 0.25 pie. Tamaño de la porción: 1 Pie. Log Food. Dec 21, 2018 - Explore Mary Falgout's board "Crab pie recipe" on Pinterest. https://www.keyingredient.com/recipes/1004405037/crab-meat-pie Top with the crab meat. Full nutritional breakdown of the calories in Crab quiche based on the calories and nutrition in each ingredient, including Swiss Cheese, Heart Smart Bisquick (mix only), Louis Kemp, Crab Delights-imitation crab, Egg, fresh, whole, raw, Milk, nonfat and the other ingredients in this recipe. Registrar alimento. 220 / 2,000 cal left. Gourmet Seafood company - blue crab pie. Allow to cool 5 minutes before slicing. 400 / 2,000 cal left. See more ideas about crab recipes, cooking recipes, seafood recipes. Simple remove from the carton and thaw for 3 hours, or thaw in refrigerator overnight. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? 23 % 13g Carbs. Preheat oven to 375 degrees F. Unfold phyllo dough; remove one sheet. Serving Size : 0.5 pie. Registrar alimento. Pour into pie crust, sprinkle with additional Old Bay Seasoning. Free online calorie counter and diet plan. 500 cal. Amount is based on available nutrient data. flour 1 cup mayonnaise 1 cup whole milk 8 oz. Keep frozen. 220 / 2,000 cal left. Joes Crab Shack Keylime Pie Joes Crab Shack Keylime Pie - Joes Crab Shack. Objetivos de preparación física: Corazón saludable. https://www.cdkitchen.com/recipes/recs/192/Crab-Apple-Pie104585.shtml Find nutrition facts for over 2,000,000 foods. Review Suitability of Creole Crab Pie for popular diets. crab meat 4 eggs 2 Tbsp. 0 %--Carbohidratos. 17 % 8g Carbohidratos. How does this food fit into your daily goals? 6 % 7g Proteínas. 64 % 18g Grasas. 27 Minutes of Cycling. Daily Goals. Daily Goals. This pie is ready to bake in a conventional oven. 180 cal. 18 % 10g Protein. Percentages are based on a diet of 2000 calories a day. 59 % 15g Fat. Registrar alimento. Calories in pc (76 g.) - 412 cal. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? -- contrast data for all ingredients Crab meat Pie '' on Pinterest your calorie.. 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